Three Girls, One Volcano, and a 1AM Lie We Told Ourselves

We started at 1am full of optimism — the kind that feels almost reckless in hindsight. Standing at the base of Volcán Barú, the three of us were buzzing with energy, headlamps strapped on, backpacks filled with more snacks than necessary (or so we thought), and absolutely no real understanding of what was ahead. The night was cool, the sky was clear, and everything felt possible. It honestly felt like the beginning of a great idea.

The first stretch lulled us into a false sense of confidence. We were laughing, talking nonstop, pointing out random shapes in the dark like we were on some kind of midnight adventure walk rather than climbing the highest point in Panama. Someone said, “This isn’t even that hard,” and the rest of us agreed — a moment that would later become one of the funniest (and most naive) memories of the entire hike.

Because not long after, Volcán Barú decided to introduce itself properly.

The incline hit. And it didn’t ease in politely — it just arrived. The trail turned into this rugged, rocky uphill grind that felt like it had no intention of ever flattening out. Our pace slowed. The chatter faded. One by one, we each entered our own little mental battles. It became less about the fun and more about just… continuing.

Time got weird out there. Minutes felt like hours, and every time we thought we’d been climbing forever, we’d check the time and realize it had only been 20 minutes. The darkness made everything feel endless — like we were stuck in some kind of uphill loop. At one point, I remember thinking, this mountain is personal. There’s no way it’s supposed to be this hard.

We hit phases. There was the “motivational speech” phase, where we hyped each other up like we were about to run a marathon. Then the “silent suffering” phase, where no one had the energy to speak. Then the “snack break therapy session,” where a handful of trail mix somehow fixed everything for five minutes.

What surprised me most was how much we relied on each other. Every time one of us slowed down, the other two adjusted without even saying it. No pressure, no frustration — just this unspoken agreement that we were finishing this together. And that made all the difference.

Eventually, the black sky started to soften into that deep pre-dawn blue, and it gave us a second wind. Not because the hike got easier (it absolutely did not), but because it meant we were getting closer. The idea of sunrise became the only thing pulling us forward.

And then, somehow, we made it.

Reaching the summit of Volcán Barú felt surreal. We were completely exhausted, a little delirious, and honestly in disbelief that we had actually pulled it off. But then the sun started to rise, and everything shifted.

The clouds stretched endlessly below us like a soft, glowing ocean. The sky lit up in layers of orange, pink, and gold. And for a moment, everything was still. On clear mornings, you can see both the Pacific Ocean and the Caribbean Sea from up there — and standing there, freezing but smiling, it felt like we had earned that view in the most real way possible.

Was the journey beautiful? I mean… parts of it. But mostly, it was just really, really hard. The destination, though? Completely worth it. Like, laughing-at-how-much-it-hurt-but-still-smiling worth it.

We took photos that perfectly captured the moment — messy hair, tired eyes, huge smiles. No posing needed. Just pure “we actually did that” energy.

The hike down was a whole different kind of struggle. Our legs were shaking, our knees were negotiating with us, and every step downhill felt like payback. But weirdly, it didn’t matter. The hard part was behind us, and we carried that quiet pride all the way down.

And just when we thought the experience couldn’t get any better, we made our way to Bambuda Castle.

Sliding into that hot tub, overlooking the mountains we had just conquered, felt like the ultimate reward. Our legs were wrecked, our bodies exhausted, but sitting there in the warm water, replaying the night, laughing at the low points and celebrating the high ones — it was perfect. One of those rare moments where everything just clicks, and you realize you’ll be talking about this night for years.

Looking back, I’m honestly still surprised at how hard it was. No amount of “it’s a tough hike” warnings really prepares you for it. But I’m even more proud that the three of us didn’t give up. We started at 1am full of optimism… and finished with something way better — proof that we could push through something genuinely difficult, together.

Would I do it again?

Maybe.

But next time, I’m bringing even more snacks.